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  • North Jersey Health & Fitness

    1039 Route 46, Ledgewood, NJ 07852 (973) 584-0110 Monday - Friday 5:00 am - 10:00 pm Sat & Sun 7:00 am - 7:00 pm

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  • Cardio

    With over 50 pieces of cardio equipment to choose from, many with personal TV monitors, you can get your heart pumping with personal entertainment.

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  • Strength

    We carry Hammer Strength plate loaded equipment to meet your needs. Our dumbbells go up to 100 pounds. We also have a full line of selectorize equipment.

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  • Group Fitness

    Group fitness classes are included with membership. Classes include yoga, pilates, Zumba, step, cardio interval, muscle pump, boot camp and more!!!

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  • Spin

    Spin classes are included with membership. We also have Beginner Spin available!

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  • Juice Bar

    Our juice bar features shakes are made from 100% natural fruit puree so there is no added sugar. They are also fat free and lactose free. We have great flavors to choose from with many add ins to build the shake you want. We have whey or soy protein, both vanilla and chocolate. Try one, you won’t be sorry!!!

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  • Locker Rooms

    We have full locker rooms available to use during your visit. Just bring your own lock. We also have showers and blow dryers available.

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  • Child Care

    Children love it here!

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  • Fitness Tips

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North Jersey Health & FitnessCardioStrengthGroup FitnessSpinJuice BarLocker RoomsChild CareFitness Tips

Memorial Day Weekend Hours

We will be closing early on the Memorial Day weekend.  Sunday, May 27 and Monday May 28 we will be open from 7:00 am – 1:00 pm.  Enjoy the holiday!!!!

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Summer Special Membership

It’s that time again…students home for summer break.  We now have a 3 month summer membership for $129.99 + tax

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Winners of the 1 Year Anniversary

We would like to congratulate the winners of the 1 year anniversary raffle.

Grand Prize – 1 Year Membership – Amy Kamp

1st Prize – 3 Month Membership – MaryAnn Engelhardt

2nd Prize – 3 – ½ hour Personal Training Sessions – Steve Olsienik

3rd Prize – $25 Juice Bar Account

Thank you to everyone that came out to support us.  We look forward to many more anniversaries.

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1 Year Anniversary Weekend

North Jersey Health and Fitness is proud to announce our 1 year anniversary on April 14, 2012.  It has been a fantastic year and we would like to thank our current members for your support.  We will be celebrating on Saturday, April 14 and Sunday, April 15th with an open house.  We invite everyone to come see our facility and have a free workout!  There will be giveaways, TRX demonstrations, a raffle, discounted shakes at the juice bar and more!  Our friends at Pro Nutrition will be here.   Check back for more details!

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Salon R.U.S.H. Think Spring Promotion

Spring is just around the corner and Salon R.U.S.H. wants you to be ready.

Salon RUSH Spring Promo

Salon R.U.S.H. is a full service salon in Mount Arlington on Howard Boulevard.  North Jersey Health and Fitness and Salon R.U.S.H. have partnered to make a special offer to North Jersey Health and Fitness members.  Members can enjoy 10% off any services, excluding specials, just show your key tag!    Stop in now to take advantage of these special offers.  Visit Salon R.U.S.H. www.salonrush.com

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TRX Suspension Training Groups Forming Now!

Our TRX Suspension small group training sessions are forming now.  Stop into the club for times and rates.  If we don’t have a time slot that you are looking for, just let us know and we will try to form an alternate group.  We also offer one on one TRX training.  Let us know what works for you.

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Is it time to Kick Sugar Out of Your Life?

Kicking sugar out of your life is probably the hardest thing you will every try, but if you decide to stop eating sugar you will be amazed at how good you look and how great you feel!

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