50% off enrollment 

now only $50

Heart rate monitor included

yours to keep

​Unlimited Sessions

$129 per month

come see what the buzz is all about!

TRX suspension

group training  

Join a group and see results!

New Class

Body Rock HIIT with Shannon

Every other Saturday at

11:00 am


 Saturday, June 16th

Come Join the Fun!!!

This class is designed for beginners as well as advanced fitness levels.
Carry on blasting fat long after the workout is over with HIIT. Short intense activity burst followed by brief recovery periods that kick your metabolism into overdrive.  This type of training gets and keeps your heart rate up and burns more fat in less time.
The exercises will be varied using bodyweight, cardio, weights, and/or resistance equipment.

Summer Hours Starting June 30th

Saturday and Sunday

7:00 am - 5:00 pm​

Monday - Friday

5:00 am - 10:00 pm

Summer Hours

Saturday and Sunday

7:00 am - 5:00 pm​​

1039 Route 46

Ledgewood, NJ 07852