Child Care

Our friendly child care staff will keep your little ones safe and happy while you get the workout you want.   


    About Us​


Chiropractor and massage

Peak Performance Chiropractic is on site and ready to help your medical needs.   Stop in or call for an appointment.

Juice Bar

Try our all natural delicious shakes.  Lots of flavors to satisfy your taste and your nutritional needs.  

Personal Training

Do you need help to reach your goals?  Are you training for an event?  Our certified personal trainers can design a program for your individual needs. 

​GROUP TRAINING

Do you like working out with a friend, do you both need to move to the next level?  You can both work with a trainer at the same time.  Have some fun, reach your goals together and split the cost.  2, 3 or 4 people can work with a trainer together.

Group Fitness classes

There's strength in numbers.

True statement, especially in our group classes. 

From yoga to muscle pump to Insanity to Zumba, there's one to fit your goals.  We also have plenty of Spin classes too!  If you are a beginner, don't worry.  We have beginner Spin classes too!  Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you.

North Jersey Health and Fitness is your hometown gym.  

Regardless of your fitness level everyone is welcome.

We have 60+ group fitness classes every week including Spin.  All classes are included with your membership.  Our staff of certified personal trainers are here to help you reach your goals. Child care is available so you can take time for yourself and know your children are safe.  Our juice bar has delicious healthy shakes to help you meet your nutritional needs.  The juice bar is open to everyone not just our members.

​Get what you need from those who know how to provide it. You have fitness goals, we have the facility and the people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Come in for a free, personalized tour, and check out all we offer.