Kara has 16 years’ experience in the Health & Fitness Industry and has been a Certified Personal Trainer for the past 9 years.

Whether you are looking to improve the quality of your life or make changes to your current fitness level, no matter how big or small, Kara can help you reach your goals!

Kara designs individual programs and workouts to meet the specific needs of each of her clients.

Her goal is to keep you focused and motivated. She is inspired every day by the successes that her clients achieve.


Certified Personal Trainer